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Piddle when you giggle?
Maybe you think that it’s an inevitable outcome of having babies or ageing? It’s not. It’s all to do with the strength and resilience of your pelvic floor. Having a weak pelvic floor can mean incontinence and even bowel problems. Factors that can lead to pelvic floor weakness are many and varied but include: Lifestyle Obesity Posture Lack of transverse muscle function Poor breathing mechanics Menopause Childbirth Diastasis recti Injury Smoking Infections Constipation Becau
